From someone who wasn’t a Yoga teacher...

Just wanted to drop you a line to let you know that since doing your course a couple of years ago, I've now become a yoga teacher! At the time it seemed like an impossible dream, as I hated speaking in front of others so much

From a deputy head who hadn't got appointed to a headship after a number of interviews...

You should know that I am going to be a Head! Thank you so much.

From a small business person who needed investors...

It was the best presentation I have ever done and voted best pitch of the night. I have 17 interested parties and have been invited to speak at another event on Tuesday, Google House (50 investors).

From someone who hated speaking up at meetings...

Today at work, we did the weekly go round the table and tell us about your weekend. Previously I dreaded this but today I totally held my own, not only was I not feeling anxious about it but I actually enjoyed taking my moment to talk. People asked me questions and I felt like I had clarity when responding, be calm and to look people in the eye! I was putting into practice what I learnt and I came out of that meeting feeling great.

From a school governor who hated public speaking...

Last week, I had to speak to a secondary school hall full of staff and students to give out awards. Afterwards a teacher spoke to me and said I was a really natural speaker!!

From a doctor who had struggled at a previous interview...

I had the interview today, and have just been offered the job! Since the course I have been able to feel as though "I am enough" which has really been helping me prepare for it and in the interview itself.

From a PE teacher who didn’t like school assemblies at all...

delivered my speech at our academy awards yesterday, in front of around 1400 people including students, staff, and important people in our organisation. I was faced with a number of unexpected challenges, such as presenting from up on a raised stage, with a microphone and the VIP guests seated about a metre behind where I stood. I smashed it!